Blogs
Category Archives: Fitness & Wellness
Pieces of Advice for Our Beloved Seniors
Katrix Home Care & Concierge Services would like every senior to consider reaching the age of 60 a turning point, where you become more aware of your life, struggles and overall health. The way you live your life is a choice. It depends on your...
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Caring for Dementia Patients at Home
Dementia may be irreversible; however, if you are someone who is important to a senior who has the disorder, you should be empowered to do what you can to help. One of the many things you can do for your loved one is to create a safe environment for...
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Stimulating Activities for Seniors with Alzheimer’s Disease
Dementia is a general term for a decline in mental ability that is severe enough to interfere with daily living. Alzheimer ’s disease, which is a common type of dementia, is a progressive disorder in which nerve cells in particular areas of the...
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Seniors: Top Exercises to Focus On
A body in motion, stays in motion. We know that. But do we know the best way to stay in motion? Here are some of the top exercises to keep you in motion — whether you’re indoors or out enjoying the fresh air! As with any exercise program, check...
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Fall Activities for the Elderly
Elderly in home health care The changing of the seasons gives our lives a compass by which to order ourselves. As we settle into the heart of autumn — the leaves changing to rich hues of orange, red and yellow, the crisp air on our hands and...
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